Sep 092014
 

traumabook2A Program for War Veterans, & Survivors of Rape, Assault, Abuse or Environmental Disasters

This sane and practical manual offers a wide variety of methods for dealing with Post-traumatic Stress Disorder as well easy-to-understand explanations for why post-traumatic symptoms occur.  Post-traumatic Stress Disorder may afflict not just war veterans but anyone who has suffered a severe physical or emotional assault.

The book is for individuals suffering from Post-traumatic Stress, their friends, families, and therapists. It offers techniques to help overcome its often paralyzing effects: from anxiety, depression, and rage to flashbacks, insomnia, nightmares, and substance abuse.

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  One Response to “How to Survive Trauma, Ben Colodzin, Ph.D”

  1. I love your book! thank you!